Saturday, September 27, 2014

I can help your shoulder pain!

James Speer

Greetings health enthusiast friend!

Good news!  I am here to rescue you from your shoulder injury or pain!

Whoa!  I should first politely say, ...

I hope you all had a wonderful, enjoyable and active summer.  If it was "too active", or more than you could handle, please feel free to come in and see me.  Whether it's because of your tennis elbow, swimmer's shoulder, "computer user" carpal tunnel wrist pain, housemaid knee, runner's knee, or for your "office chair sitting" sore neck or back, I can provide you with hands-on Feldenkrais Movement Re-Education work for your body in order to learn a new pattern for movement.  Or, more simply, for body pain relief and healing.

If it's been a while since you've been in, you might be interested for coming in for your "fun maintenance session".  As a long-standing client of mine likes to say, "Even a Mercedes needs a tune-up."  :-)

You’ll recall that I have previously sent you information regarding Peer-Reviewed studies on how Feldenkrais is beneficial for various pains and anomalies.  This month, I would like to inform you of another Peer-Reviewed Research article that destines Feldenkrais as being marvelous for curbing shoulder pain.  Check out:

Lundblad I. Elert J. Gerdle B. Randomized controlled trial of physiotherapy and Feldenkrais interventions in female workers with neck-shoulder complaints. [Journal Article: Clinical Trial] Journal of Occupational Rehabilitation. 1999 Sep; 9(3): 179-94. (46 ref). Peer Reviewed.

The present study aimed to investigate whether Feldenkrais interventions resulted in a reduction of complaints from the neck and shoulders (prevalence, pain intensity, sick leave, and disability in leisure and work roles) in 97 female industrial workers.

The study group of individuals showed significant decreases in complaints from neck and shoulders and in disability during leisure time, as well as positive changes in complaints after the Feldenkrais intervention.


Here’s one link for this informative article.:

http://link.springer.com/article/10.1023/A:1021301801292

     


As a Certified Feldenkrais Practitioner of over 20 years of clinical experience, I can give you the sensory-motor experience of being able to move easily, comfortably, and freely without feeling pain or discomfort.  If you’re not sure what I mean by having the wonderful sensory motor experience of being able to move without your existing neck, back, shoulder, hip, knee, or wrist pain, after your 35 minute hands-on session with me, you’ll definitely feel what I mean.


Please give me a call at tel. 310-395-1952 to say Hello! to relaxing and Good-bye! to stiffness and pain.

I look forward to seeing you soon!

To your great health!
James

Guan Yin Acupuncture & Feldenkrais® Center
Dr. Lin Cheng Speer, LAc, OMD, PhD
James Speer, Injury Rehab Therapist
Certified Feldenkrais Practitioner®
1003 Wilshire Blvd. Suites #203, #208
Santa Monica, CA 90401
tel. 310-395-1952
www.drlinspeer.com
www.feldenkraisjamesspeer.com
"Health Is All that Matters!"

To see what I do as a Feldenkrais Practitioner, go to:

http://www.youtube.com/watch?v=TtNi-ilCJ300

For a video of me demonstrating the wonderful "'2-Minute Feldenkrais® Miracle' to Free Up Your Stiff Neck", go to:

https://www.youtube.com/watch?v=i9p7_XPK6lM